Monday, November 23, 2015

Hollywood Producer Gil Adler

It was a pleasure to meet top Hollywood producer Gil Adler who was a speaker at a Book Publicists of Southern California meeting. Gil has produced major films, including Valkyrie with Tom Cruise, Superman Returns, Constantine, Starsky and Hutch, Ghost Ship and Dylan Dog: Dead of Night to name a few. Besides movies, he has produced popular TV series such as Intelligence and Tales from the Crypt. As you can see, he is a very talented producer.
Did you know.....
Gil's favorite physical activity is boxing. What a great way to stay in shape!
His favorite food is dark chocolate. He's not alone!
Looking forward to seeing many more future projects.

Tuesday, November 3, 2015

Lose Weight with Ruth: Lose Weight with my FREE ebook Today!

Lose Weight with Ruth: Lose Weight with my FREE ebook Today!: Lose Weight & Feel Great Do you want to lose weight and live a healthy lifestyle? My multi-award winning ebook The Food Is ...

Lose Weight with my FREE ebook Today!

Lose Weight & Feel Great

Do you want to lose weight and live a healthy lifestyle?

My multi-award winning ebook The Food Is My Friend Diet is available on Amazon November 3-5 for FREE!!!!! The Food Is My Friend Diet is an easy-to-follow, 30-day plan to lose weight by making healthy lifestyle changes and conquering emotional eating. Readers learn how to keep old food friends, while making new ones.

Free is the sweet spot. Please take advantage and download a copy TODAY! –FORWARD TO YOUR FRIENDS.

Your support is greatly appreciated.
Have a nutritious day!

Tuesday, October 20, 2015

Lose Weight with Ruth: Happy October 20th World Osteoporsis Day!

Lose Weight with Ruth: Happy October 20th World Osteoporsis Day!:   Milk, yogurt & cheese for calcium Did you know that 99% of the body’s calcium is stored in the skeleton? Out of 6,9...

Happy October 20th World Osteoporsis Day!



 
Milk, yogurt & cheese for calcium
Did you know that 99% of the body’s calcium is stored in the skeleton?


Out of 6,908 people, who used the International Osteoporosis Foundation’s Calcium Calculator, 89% of them were deficient in calcium. Breaks down to: 91% Europe; 94% Middle East; 87% Asia-Pacific; 87% Latin America; 85% North America - not consuming enough calcium. The average intake was 594 mg/day. That’s not surprising. Dairy gets a bad rap. People aren’t consuming enough milk, yogurt and cheese.


To get enough calcium, you need:

  • ·         1,300 mg a day for young people 9-18 years
  • ·         1,000 mg a day for adults
  • ·         1,200 mg a day for women over 50 and men over 70

Calcium, along with vitamin D, protein and other nutrients, are necessary to build, maintain and sustain good bone health. If you are not getting enough calcium in your diet, consider taking a calcium supplement.

Thursday, September 3, 2015

Lose Weight with Ruth: Appearing Now - Marianne Muellerleile!

Lose Weight with Ruth: Appearing Now - Marianne Muellerleile!: Marianne Muellerleile It was a pleasure to meet and talk to the talented and super nice actress, Marianne Muellerleile at CBS Studi...

Wednesday, September 2, 2015

Appearing Now - Marianne Muellerleile!


Marianne Muellerleile

It was a pleasure to meet and talk to the talented and super nice actress, Marianne Muellerleile at CBS Studio Center. Marianne has been there and done that literally! She has been in the biz for over 40 years and has been active in film, television and stage.
She has guest starred in over 150 television series (as a regular on Life with Bonnie as Gloria and on Passions as Norma.) She has a recurring role as Connie on Mike & Molly. As a character actress for comedy and drama, you may have seen her on Parenthood, NCIS, Curb Your Enthusiasm, CSI, The Mentalist, Anger Management or 3rd Rock from the Sun or in movies such as Some Kind of Beautiful, Return to Me, Liar, Liar, and The Terminator to name a few.

Marianne has been in over 80 commercials, including Pizza Hut, 7-Eleven, Frito-Lay, IBM or Sprint. Recently, she performed at the Mark Taper Forum in The School for Scandal and the Hollywood Bowl in The Sound of Music. 

It doesn’t seem like she would have time to volunteer, but Marianne is very active in many organizations. Her number one charity for the last ten years has been Heifer International.

FYI: Marianne’s favorite food is chocolate. She highly recommends the hot chocolate at Angelina's in Paris. For physical activity (and maybe to work off a few chocolate calories), she goes to Gold’s Gym three days a week.

The next time that you turn on the television to watch a movie, television show, or commercial, you will probably see Marianne!