One of the most effective ways to lose weight is to get more physical activity. Check out Day 2 of The Food Is My Friend Diet. This remarkable book contains a 30-day plan to lose weight by making healthy lifestyle changes and conquering emotional eating.
Lose Weight with Ruth
Showing posts with label surfing. Show all posts
Showing posts with label surfing. Show all posts
Wednesday, February 13, 2013
Subscribe to:
Posts (Atom)